300 achieved

It took some forced running the last week of August, but I was able to pass 300 miles during Jun, July and August.  I am proud of the running,   As I get older, even on y a couple of years, I am finding that recovery time is not the same as it once was.  Although I would still consider myself healthy and in good shape, I am not what I was 5 years ago.

Quest for 300 miles

After running only 52 miles in June, July started off a little slow.  I only ran 17 miles in the first week.  However, during the last 5 days I have run 30 miles already.  I have run 8 miles twice and ran 12 miles today on my own.  I also ran 2 miles, 1 with each child today.  I need to make up for those lost miles in June.

300 Miles

The main core of the running group has aspired to each run 300 miles this summer.  That is an average of 100 miles per month for June, July and August.  Hopefully, this will be more successful than 2016 in 2016.